Category Archives: 30 Day Paleo Detox Challenge

I can’t breathe on The 30 day Paleo Detox Challenge – Day 20

Examining the paleo diet

Er.. yeah – nothing much to say today!

What do you mean nothing much?

Well, I know, it’s day 20 and all, and I feel that ought to be cause for some kind of celebration, but really…

There’s nothing much happening.

Nothing much to say. Except…

Food like products on The 30 day Paleo Detox Challenge – Day 19

Food like products

So I had an interesting experience in the supermarket today. I wen there expecting to find food, but I was struck by the fact that I was surrounded by shelves full of food like products and very little for me to eat! What is all this stuff?

Paleo gravy on The 30 day Paleo Detox Challenge – Day 18

Paleo gravy stock

Aha! I believe I’ve made an important discovery today…

How to make Paleo Gravy!

Yes, I’ve discovered how to make a rather delicious paleo gravy.

Normality on The 30 day Paleo Detox Challenge – Day 17

Paleo prawn salad

Something has happened,  gradually, over the last few days. I think it might be the onset of normality. And yes, I appreciate that may seem a strange idea for anyone who knows me well, but still…

Black coffee on The 30 day Paleo Detox Challenge – Day 16

Black coffee on paleo diet

Just a quickie today, because I’m in a hurry and I’m not too sure what to say. Just one thing really…

Black coffee

Yep, I’ve been drinking some today!

Paleo Coffee on The 30 day Paleo Detox Challenge – Day 15

Paleo coffee

Having decided, rather arbitrarily perhaps, being based on the evidence of one day of feeling good, that I’d reached some kind of detox plateau, I thought I’d experiment.

The one thing I’ve really been missing over the last week or so has been coffee so, given that coffee is permitted under the Whole30 rules, I thought it was time to reintroduce coffee…

Detox Plateau on The 30 day Paleo Detox Challenge – Day 14

Detox plateau?

No, no, not gateaux, I said Plateau, though if you’re in the first week of a detox I can understand the hallucination! But no, I think perhaps I’ve reached some kind of plateau…

Eating well on The 30 day Paleo Detox Challenge – Day 13

Paleo brunch - I'm eating well!

So, I’m sure you’re wondering, what was the result of yesterday’s shenanigans with the paleo shopping list. Did we find anything edible in the supermarket, or did we succumb to the sea of sugar? Am I eating well or just surviving?

Paleo Shopping List – The 30 day Paleo Detox Challenge – Day 12

Man with a paleo shopping list

There are times when things that have been there, quite obviously, all along just leap out at me and demand to be blogged about. One of these times was when wandering around the supermarket today. Yes, it’s supermarket vs…

The Paleo Shopping List!

Tired all the time – The 30 day Paleo Detox Challenge – Day 11

I'm tired all the time - like this man asleep at the computer

Well I’m pleased, for my sake at least, to report that the coffee cravings have abated. Rather than wondering how I could possibly get round my No Coffee rule, the question on my mind today is…