Clarity on The 30 day Paleo Detox Challenge – Day 3

Coconut milk is great on a paleo diet

So, after last night’s full length dive off the wagon, what do I think about it, how am I feeling, and how have I done today? Not much writing today – it’s all in the video.

 

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What did I eat today?

Breakfast
Smoothie – banana, strawberries, coconut milk, egg yolks, water
Scrambled eggs, streaky bacon and spinach

Lunch
Smoothie – avocado, banana, coconut milk, water

Dinner
Kebabs – marinaded lamb and chicken with pepper and onion
King Prawns
Asparagus
Salad
Apple

Supper
Ham, olives, olive oil
2 apples

Drinks
Other than smoothies, just several pints of water

That’s all!
IanB

<< Back to day 2  |  Paleo Detox Challenge  |  Forward to day 4 >>

Check out these 1000 paleo recipes!

 

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