The 30 day Paleo Detox Challenge

Welcome to the 30 Day Paleo Detox Challenge!

Inspired by the Whole30, I embarked on a 30 day paleo detoxing adventure. A month of no grains, no legumes, no potatoes, sugars, dairy, MSG etc, and no alcohol, tobacco or coffee. Yep, no coffee! For 30 days. Can I do it? How good or bad am I going to feel along the way? And will I actually feel better afterwards? Follow my progress here…

The Intro explains what I’m doing here and what I hope to achieve. Day 8 includes a round up of week one and looks at what I’ve learned along the way. And so…

Let the Paleo Detox begin!

The 30 day Paleo Detox Challenge – Intro

The 30 day Paleo Detox Challenge – Day 1

The 30 day Paleo Detox Challenge – Day 2

The 30 day Paleo Detox Challenge – Day 3

The 30 day Paleo Detox Challenge – Day 4

The 30 day Paleo Detox Challenge – Day 5

The 30 day Paleo Detox Challenge – Day 6

The 30 day Paleo Detox Challenge – Day 7

The 30 day Paleo Detox Challenge – Day 8

The 30 day Paleo Detox Challenge – Day 9

The 30 day Paleo Detox Challenge – Day 10

The 30 day Paleo Detox Challenge – Day 11

The 30 day Paleo Detox Challenge – Day 12

The 30 day Paleo Detox Challenge – Day 13

The 30 day Paleo Detox Challenge – Day 14

The 30 day Paleo Detox Challenge – Day 15

The 30 day Paleo Detox Challenge – Day 16

The 30 day Paleo Detox Challenge – Day 17

The 30 day Paleo Detox Challenge – Day 18

The 30 day Paleo Detox Challenge – Day 19

The 30 day Paleo Detox Challenge – Day 20

The 30 day Paleo Detox Challenge – Day 21

The 30 day Paleo Detox Challenge – Day 22

The 30 day Paleo Detox Challenge – Day 23

The 30 day Paleo Detox Challenge – Day 24

The 30 day Paleo Detox Challenge – Day 25

The 30 day Paleo Detox Challenge – Day 26

The 30 day Paleo Detox Challenge – Day 27

The 30 day Paleo Detox Challenge – Day 28

The 30 day Paleo Detox Challenge – Day 29

The 30 day Paleo Detox Challenge – Day 30

Phew!
IanB is on a paleo detox challenge

Fortunately there are some excellent guides to going paleo – if you’re not following the Whole30 you might want to take a look at these…

Need a guide to the Paleo Diet? Try this...

 

The Paleo diet - your guide

 

And if you’re new to the Paleo Diet you may well find you run out of recipes – I did! You won’t with this…

Check out these 1000 paleo recipes!

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